✔ You’re running the moment your feet hit the floor
✔ Meals? Grab & Go or Take Out
(not what you planned)
✔ Movement? On the calendar
(but the couch wins again)
✔ Cravings hit: sugar, wine,
(anything to take the edge off)
✔ You end the day depleted,
promising: “Tomorrow, I’ll do better”
And the cycle repeats.
YOU LEAD LIKE A POWERHOUSE.
(But you feel like you're failing in this one area)
You Show Up For Everything and Everyone.
YOU BEGIN THE DAY WITH THE BEST INTENTIONS BUT THEN REALITY HITS
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
She Keeps It All Together on the Outside…
But the things she says behind closed doors tell a different story:
IT'S TIME TO UNCOVER
THE UNCONSCIOUS
PATTERNS KEEPING
WELL+BEING OUT OF REACH
TAKE THE QUIZ
You’ve blame yourself.
Try to push harder.
Told yourself to “just be more consistent.”
But what if it’s not about discipline?
What if it’s a pattern—quietly running the show behind the scenes?
I created this 60-second quiz to help you name it.
So you can stop spinning…and start shifting.
One honest moment.
A deeper truth revealed.
And the beginning of something that finally sticks
WHAT'S YOUR HIDDEN PATTERN?
I'M ANNA
I don’t offer hacks, hustle,
or wellness tips and tricks.
I offer a shift that starts from your core.
Because you’ve already followed the plans.
Pushed through the routines.
And still—you don’t
feel good in your own skin.
This isn’t about doing more.
It’s not wellness as you’ve known it.
This is Well+Being—rooted in
who you are,
not what you do.
It’s about leading yourself differently.
Where you stop managing your
life like a checklist—.
and start leading from what
actually feels good in your body.
Hi and welcome...
MY STORY
MY STORY
WHY WHAT YOU'VE TRIED
HASN'T WORKED—
(and Why This Will)
SAY YES TO YOURSELF
IF YOU'VE TRIED ANOTHER FAILED PLAN:
This is not another plan to follow.
It’s a pattern-breaker.
IF YOU'VE TRIED ALL THE HABIT HACKS:
It’s not habit change.
It’s identity recalibration.
IF YOU'VE TRIED THE BRUTE-FORCE APPROACH:
This work isn’t about discipline.
It’s a proven method for finally leading yourself—without over functioning, overdoing, or overriding.
You’ve built a life that looks good on the outside.
Now it’s time for it to feel just as good on the inside.
The Well+Being Shift is for high-achieving women
who know how to hold it all—
but are done holding themselves last.
The Real Shift is finally feeling good in your skin, strong in your body, and clear
enough to enjoy the life you’ve worked so hard for.
GO FROM RUNNING ON EMPTY
YOUR NEXT STEPS PLAN
I know you want answers.
WITHOUT a big life overhaul.
Gift yourself 45 minutes of real clarity on why this keeps happening—and what to do about it with a Shift Call.
✔ No more frustration.
You’ll see why pushing through has
always felt like the only option.
✔ No more willpower traps.
You’ll finally understand why discipline
isn’t the answer.
✔ No more waiting.
This is your moment to step into
something different that works.
BOOK YOUR SHIFT CALL
There’s a part of you that knows—it’s time.
✔ Time to stop putting your Health & Well+Being on pause.
✔ Time to stop pushing through.
✔ Time to finally feel as good on the inside as you look on paper.
After our call, you’ll see why leading your Well+Being differently is the way forward.
And if it feels right, we’ll explore what working The Well+Being Shift Experience looks like.
No pressure. No fixing. Just clarity—and the beginning of something better.
STEP
STEP
SCHEDULE
SAY YES TO YOURSELF
SCHEDULE
It’s not just skipped workouts
or takeout again.
It’s the 3pm crash you normalize.
The brain fog you push through.
The knowing something’s off—
but never feeling like you have time to deal with it.
It’s lying in bed at night thinking:
“I know better. Why can’t I do better?”
And then waking up already behind.
It’s going quiet when your body nudges you for rest.
It’s looking around at the life you built—
and wondering when you will have the energy to enjoy it.
What if you’re just trying to run a
powerful life from an empty core?
That pattern doesn't fix itself.
It requires a new relationship
with yourself.
SCHEDULE YOUR SHIFT CALL NOW
WHAT IS WAITING COSTING YOU?
Because this isn’t about doing more.
It’s about making space for the you who’s been
quietly waiting to come back online.
Because your Well+Being isn’t extra.
It’s the fuel for your focus.
It’s the reason you can keep showing up.
It’s the part of you that’s been whispering: “Don’t forget me.”
Let’s make space for the
version of you
that’s ready to feel
like herself again.
OPTION 2
Say yes to The Well+Being Shift™—
and finally lead yourself like you lead everything else:
With power.
With presence.
Without apology.
OPTION 1
Keep hoping you’ll find time for yourself.
Keep surviving on
half a tank.
Keep disappearing from your own life.
YOU HAVE OPTIONS:
Get your Free Guide:
"5 SHIFTS THAT CHANGE EVERYTHING"
WANT TO TAKE A DEEPER LOOK?
DOWNLOAD
Start Your Shift Now!
Take the 2 minute quiz and uncover what powers you beneath your superwoman cape
NOT SURE WHY CHANGE IS HARD?
START QUIZ
Free Clarity Call to jumpstart your Well+Being Shift
READY FOR PERSONAL SUPPORT?
SCHEDULE
DOWNLOAD
